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The nutrients in the soil has been depleted so it's important to supplement your diet with vitamins. Vitamin E and a multiple vitamin provide the minimum requirements.

As we get older, vitamins are important to reverse memory loss, bone loss, and other debilitating diseases.

Vitamins Posts

Super Food

There is a cult surrounding Omega-3 these days. Every week, you hear a new healthy claim stating the benefits of eating oily fish. It is a magic bullet, and that is no hype. Omega-3 can boost brain power, keep our hearts healthy, strengthen our bones, and much more.Last month, a claim stated that  omega-3 can protect your brain against psychotic disorders, such a schizophrenia! 81 people who ...

Laugh Away the Black Cloud

You can overcome a sick day with laughter and a little Vitamin C. The effects of laughter are evident. There isn’t a study to analyze the long term effect of laughing, though. However, laughing everyday will counteract the ills that affect your system.Laughter benefits your heart and respiration; it oxidizes your blood; and rids you of anxiety, anger, and depression. When you laugh, the pituitary ...

Trilogy’s Anti-aging Products

Trilogy’s goal is to have no product tested on animals, and have all its products impact the environment at a net zero. The medical doctors on Trilogy’s scientific advisory board support preventative medicine. Their goal is to research, for example, what causes aging. Then, develop products to slow the aging process. Medical doctors today realize that aging is not a concern for only senior citizen...

Reversing Hair Loss

Baldness or hair loss is more than a genetic trait, it is also a Vitamin B deficiency! By supplementing your diet with Biotin or Vitamin H, Inositol, Pantothenic Acid, Folic Acid, P.A.B.A., Vitamin A, and zinc, you can stop hair loss. In addition, Para-Aminobenzoic Acid or PABA, Biotin, Folic Acid and Pantothenic Acid will reverse the grey in your hair to its original color! It is possible never t...

Reversing Bone Density Loss Naturally

As people age, their bones naturally thin and became fragile. There are many options today to choose from to slow the process. Many people hate to think about it, but exercise is one of the main keys to keeping bones strong and healthy. Not only is exercise important, but diet as well. Many people have been led to believe that drinking milk was the answer to bone issues, when in fact it does very ...

Natural Remedies to Reverse Fatigue

In order to reverse symptoms of fatigue it is important to know what some of the symptoms are. The most common symptoms of fatigue are emotional and physical distress, inability to focus, lack of energy and depression. It is known in the holistic medical community that nutritional deficiencies can cause each of these symptoms. Besides taking therapeutic vitamins and minerals there is more tha...

Enriched Coffee

Ganoderma Lucidum is one of the oldest and most effective medicines listed in a 2000 year old Chinese book called Sen Nong’s Herbal Classic. However, this medicinal remedy was endangered until a company in Malayasia called Gano Excel developed a huge plantation that grows only this mushroom.  The company has ensured that this healing mushroom will not go extinct. In addition, Gano Excel has i...

Healthy Naturally

The first tip to being healthy naturally is to drink eight glasses of pure water a day. Many counties have added fluoride to water. Fluoride is a product of fertilizer! It will erode your bones and make your teeth fall out. It’s a proven fact that Hitler used fluoride as a crowd control. When you drink water, make sure it is not from the tap.When you feel dizzy, it’s because your brain is not gett...

Banish Fatigue

Fatigue has many causes, such as, stress, overwork, lack of sleep, injuries, illnesses, poor diet, and lack of exercise. Thankfully, you can climb out of this downward spiral with a three step approach. Cleanse, Correct, and Carry On are the key words to banish fatigue. First, like a cluttered house, you cannot clean your cluttered body till you get rid of some of the junk. Begin by doing some se...

Stopping Memory Loss

There is one problem that has constantly been plaguing mankind - memory loss. Forgetting little things here and there is normal. It's the brain's way over preventing an overload. However, when the forgetting becomes prolonged, there are natural remedies.There is a certain amount of memory loss that can be expected as we grow older, mainly due to the natural decline in brain activity. It is not kno...

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